three gluten free bagel sandwiches on a plate

Gluten Free Bagel Sandwich

three gluten free bagel sandwiches on a plate with strawberries and apple juice on the side

Gluten Free Bagel Sandwich

If you’re looking for a delicious gluten-free recipe, you’re going to love this gluten free bagel sandwich! It’s the perfect recipe for breakfast, lunch, or dinner and has amazing flavor as well.

With just seven simple ingredients needed, why not keep it as simple as possible to make?! Who says you have to cut out the flavors and taste that you love?

This recipe, using a gluten free everything bagel as the main ingredient proves that you really can have it all! The great part about this simple gluten-free bagel sandwich recipe is that it’s a hearty meal without a lot of confusing steps.

three gluten free bagel sandwiches

Is There Gluten in a Bagel?

Unfortunately yes, traditional bagels do contain wheat and gluten. When my family and I first cut out gluten, one of the first things that I really started to miss was a good bagel!

Thankfully over the years, there have been many gluten free bagel options to start appearing in stores and restaurants. This recipe includes one of our favorite gluten free bagel brands that you can buy at the grocery store!

Are Gluten Free Bagels Healthy?

Yes, they definitely can be! Now if you load your bagel with mounds of fat and sugar, probably not, but the bagel itself can be a great addition to your healthy diet!

Most gluten free bagels contain whole grains so they are very good for you and can make for a very filling meal or snack at any time of the day.

three gluten free bagel breakfast sandwiches

What Bagels are Gluten Free?

There are actually quite a few brands that now carry gluten free bagels. Here are some of my favorites:

Where to Buy Gluten Free Bagels?

Surprisingly, these days you can find gluten free products including bagels at just about every grocery store you can think of! For example, Target and Aldi carry quite a large selection of gluten free products.

Does Walmart Carry Gluten Free Bagels?

Yes! There are actually quite a few options for gluten free bagels at Walmart. Most Walmart locations actually have an entire gluten free section packed full of gluten free products.

They even have our favorite Canyon Bakehouse brand of gluten free bagels there!

close up image of gluten free bagel sandwich

How do you make Everything Bagel Sandwiches?

The biggest thing to keep in mind when you’re making these sandwiches is that you need to buy the bagels at the store. I really like Canyon Bakehouse gluten free bagels because they’re soft and taste so great!

You don’t feel like you’re missing out on anything with these bagels! Don’t forget that you can change up the ingredients that are on the inside of the bagel as well as long as you keep them gluten-free. 

ingredients for gluten free bagel sandwiches

Whatever way you decide to make this sandwich, you’re going to enjoy the flavor and taste. Your gluten-free bagels’ texture is essential, so choose good bagels to make that a priority! 

You’ll find all you need below to make this simple recipe. It’s great for a meal or a hearty snack as well. 

Ingredients

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Directions

First, preheat the oven to 350 degrees F.

Second, mix the eggs, milk and salt, and pepper in a bowl.

Next, pour the egg mixture onto a small sheet pan that has been sprayed with cooking spray.

After that, bake for 8 minutes or until the eggs are set in the middle.

Once the eggs have cooled, cut them into eight pieces.

Finally, toast your bagels and assemble your bagel sandwiches as you wish. I like to do one slice of egg, one slice of bacon cut in two, and one slice of cheese on top.

Lastly, serve and enjoy!

Can I Freeze The Bagels?

You can! This is one big reason that this recipe is great for meal planning as well. You can absolutely freeze bagels and even make this sandwich and freeze until you’re ready to eat and enjoy. 

You will just want to let them cool completely, then wrap them in parchment paper, then a tight layer of tin foil.

They will be best if eaten within 3 months or so.

gluten free bagel sandwiches on a plate on table

Homemade Bagel Flavor Ideas

The best part about cooking up this sandwich recipe is that you can change up the flavors of the bagel. Everything bagel seasoning is great, but you can also use other options too.

Some people just like to purchase plain bagels and use butter and salt, while others go for the ones with sesame seeds added on. 

Gluten-Free Vegan Bagels

What you’ll find with this simple sandwich recipe is that it’s really, really delicious. Pair it up with all the other added ingredients, and you’re going to love the flavor and taste. 

If you are wanting to have a vegan option for this bagel sandwich, you may be able to find some vegan gluten free bagels at the store or you could try making this recipe from Mama Knows Gluten Free.

Then just use vegan cheese, vegan egg, and vegan meat substitute, and boom, you got yourself a delicious vegan bagel sandwich!

Gluten Free Bagel Sandwiches

Breakfast for dinner anyone? This Gluten Free Bagel Sandwich is super delicious and simple to throw together when you're craving breakfast!
Prep Time10 mins
Cook Time8 mins
Course: Breakfast, Main Course
Cuisine: American
Keyword: breakfast, easy, gluten free, kid-friendly
Servings: 8 servings
Calories: 550kcal

Equipment

  • Toaster
  • Oven

Ingredients

  • 8 Gluten Free Everything Bagels
  • 8 Slices of Cheese we really love Gouda
  • 8 Eggs
  • 8 Slices of Cooked Bacon or Turkey Bacon
  • 3 tbsp Milk or Unsweetened Nut Milk
  • Salt and Pepper to taste
  • Cooking Spray

Instructions

  • Preheat the oven to 350 degrees F.
  • Mix the eggs, milk and salt, and pepper in a bowl.
  • Pour the egg mixture onto a small sheet pan that has been sprayed with cooking spray.
  • Bake for 8 minutes or until the eggs are set in the middle.
  • Once the eggs have cooled, cut them into eight pieces.
  • Toast your bagels and assemble your bagel sandwiches as you wish. I like to do one slice of egg, one slice of bacon cut in two, and cheese on top.
  • Serve and enjoy!

Notes

Dairy Free Sub: if you would like to make this sandwich dairy free, you can sub the cheese with sliced vegan cheese.

If you enjoyed this recipe, check out this other similar recipe:

Blackened Shrimp Skewers Grilled (Gluten Free)

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Please comment and rate below if you loved this recipe, and don’t forget to share with friends and family!

Gluten Free Bagel Sandwich

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