Is Aunt Jemima Syrup Gluten-Free?

Aunt Jemima Original Pancake Syrup, recently rebranded as Pearl Milling Company Pancake Syrup has been an American classic since 1966. You may be wondering, can you eat this delicious, sweet syrup if you have celiac disease or are gluten-sensitive or intolerant? Is Aunt Jemima Original Syrup gluten-free?

Fluffy pancakes and waffles are not the same without the iconic Aunt Jemima syrup. It’s one thing to switch to gluten-free pancakes, but do you need to switch your favorite syrup as well?

If you have celiac disease or gluten insensitivity or intolerance, you need to ensure that condiments and sauces don’t contain hidden gluten. Let’s take a closer look at Aunt Jemima Pancake Syrup.

What Are The Ingredients In Aunt Jemima Pancake Syrup? 

According to Pearl Milling Company, the ingredients list for Aunt Jemima Pancake Syrup includes both corn syrup and high fructose corn syrup, water, cellulose gum, salt, caramel color, natural and artificial flavor, preservatives (sodium benzoate, and sorbic acid), and sodium hexametaphosphate.

Is Aunt Jemima Syrup Gluten And Dairy-Free?

The short answer is that Aunt Jemima Syrup does not contain any dairy or gluten ingredients. There could be trace elements of gluten and dairy through cross-contamination though, so the product is not guaranteed as gluten and dairy-free.

However, most dietary experts agree that Aunt Jemima Syrup is safe to eat as a gluten-free and dairy-free product.

Is There Gluten In Pancake Syrup? 

Natural maple syrup contains no gluten as the only ingredient is pure maple syrup. This syrup is the best choice for a gluten-free diet as it has no harmful ingredients.

Most commercial artificial maple syrup is gluten-free, but it is always best to check the ingredient labels of each brand. 

Even though most pancake syrup doesn’t contain gluten, it does contain unhealthy artificial ingredients, primarily high fructose corn syrup, artificial color, preservatives, and flavors.

Healthy gluten-free alternatives to pancake syrup include real maple syrup, monk fruit, agave nectar, and honey.

How Can You Tell If Syrup Is Gluten-Free? 

Even if a product has a gluten-free label, if you have celiac disease or gluten intolerance or sensitivity, always check the ingredients label to see whether a syrup contains gluten or not.

What Brands Of Pancake Syrup Are Gluten-Free?

Pancake syrup produced by Maple Grove Farms, Walden Farms, Vermont Maid (also sugar-free), Mrs. Butterworth, and Log Cabin is gluten-free.

Does Aunt Jemima Syrup Still Exist?

Created in 1966 by the makers of the first ready-mix pancakes, Aunt Jemima Syrup became the syrup of choice for your French toast or stack of pancakes. However, this syrup brand is slowly disappearing from your local grocery store.

The reason lies with Aunt Jemima herself. Aunt Jemima was a fictional figure, a marketing tool used to promote the pancake mixes and syrup.

However, PepsiCo and Quaker Oats Company, who own the brand, felt that the image of Aunt Jemima played into racial stereotypes and did not reflect company values.

While they still own the trademark, Quaker Oats are phasing out the image and name of Aunt Jemima. Look out for Pearl Milling Company Pancake Syrup, the new branding for the same syrup.

The beloved syrup is now available in five tasty flavors, all gluten-free: Original, Lite, Butter Rich, Butter Lite, and Country Rich.

Summary

Aunt Jemima Pancake Syrup is gluten-free, but there could be trace elements of gluten and dairy through cross-contamination.

Most dietary experts agree that Aunt Jemima Syrup is safe to eat as a gluten-free and dairy-free product. Healthy gluten-free alternatives to pancake syrup include real maple syrup, monk fruit, agave nectar, and honey. 

Even if a product has a gluten-free label, always check the ingredients label to see whether a syrup contains gluten or not. Pancake syrup produced by Maple Grove Farms, Walden Farms, Vermont Maid (also sugar-free), Mrs. Butterworth, and Log Cabin is gluten-free.

Quaker Oats are phasing out the image and name of Aunt Jemima. Look out for Pearl Milling Company Pancake Syrup, the new branding for the same syrup. The syrup is now available in five tasty flavors, all gluten-free: Original, Lite, Butter Rich, Butter Lite, and Country Rich.

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