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Home » Gluten Free Eating

by Jessica

Are Fritos Gluten Free?

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Are Fritos gluten-free? Yes, Fritos are gluten-free! This means that every bag of Fritos original corn chips can be enjoyed with a gluten-free diet. These are perfect for a gluten-free option when you need a snack. The bad news is that this iconic snack is crazy good, so you're going to possibly eat a ton of this popular snack!
a close up image of fritos corn chips for the article titled: are fritos gluten free?

When you look at the Frito Lay website, it will break it down for you so that you know exactly what is gluten-free and what is not. Frito Lay does an excellent job of putting all the pertinent information on their packaging or on their website so that you know exactly what you can or can't have.

Contents hide
1 What Are Fritos Made Out of?
2 Are All Flavors of Fritos Gluten-free?
2.1 Are chili cheese Fritos gluten-free?
2.2 Are Flamin’ Hot Fritos gluten-free?
2.3 Are Honey BBQ Fritos gluten-free?
2.4 Are Fritos Flavor Twists gluten-free?
3 Are Fritos Celiac Safe?
4 Are Fritos Dips Gluten-free?
5 Are Doritos or Fritos Gluten-free?
6 Are Fritos Dairy-free?
7 Where Can I Buy Fritos?
8 Are Corn Chips Gluten-free?
9 Gluten-free Chips
9.1 Are Potato Chips Gluten-free?
9.2 Gluten-free Tortilla Chips
9.3 Are Cheetos Gluten-free?
9.4 Are Doritos Gluten-free?
9.5 Are Funyuns Gluten-free?
9.6 Are Pringles Gluten-free?
9.7 More Posts Like This
9.7.1 Want a SUPER SIMPLE Meal Plan for FREE?

What Are Fritos Made Out of?

Not only is it free of any gluten ingredients, but these ground corn chips are made with literally corn, salt, and corn oil. (that comes straight from the Frito Lay website) So, that is one of the best parts about this gluten-free food.

If the flavor of Fritos isn't original, there will be more ingredients listed that you need to pay attention to. Make sure to always read the label so that you're aware of the differences between the various types.

Are All Flavors of Fritos Gluten-free?

While there are a lot of Frito-Lay products, it's important to remember that not all of them have a gluten-free label. To find out the true gluten-free flavors of Fritos and the types of Fritos that are safe to consume without gluten, it's important to check right on their website.

The good news is that they make it simple to see the chips that are gluten-free. Per their words, the only gluten-free Fritos on the Frito Lay lists are: Fritos lightly salted corn chips, Fritos original corn chips, Fritos Reduced fat original corn chips, and Fritos Scoops! Corn chips.

These are the ones that are only confirmed gluten-free and should be listed on the product labels as well.

Are chili cheese Fritos gluten-free?

Per the company's website, this specific product isn't listed as gluten-free. Always verify on the package.

Are Flamin’ Hot Fritos gluten-free?

Per the company's website, this specific product isn't listed as gluten-free. Always verify on the package.

corn chips and glasses of beer on a wooden bar counter.

Are Honey BBQ Fritos gluten-free?

Per the company's website, this specific product isn't listed as gluten-free. Always verify on the package.

Are Fritos Flavor Twists gluten-free?

Per the company's website, this specific product isn't listed as gluten-free. Always verify on the package.

Are Fritos Celiac Safe?

While none of the packages specifically state if they're celiac-safe, this is important to read the current ingredient information and product packaging.

It will only be an assumption that if they're gluten-free that they're celiac safe as well, but that is something that you'd really want to verify directly with Frito Lay.

You would want to be sure that they're made with a dedicated gluten-free fryer so that it doesn't cause gluten sensitivity issues or more.

Are Fritos Dips Gluten-free?

Unfortunately, the dedicated line of dips for Frito Lay is not gluten-free. However, if you want a full list of Frito Lay products, you can look at them online and read the ingredient list as well.

bag of doritos spilled on a wooden table.

Are Doritos or Fritos Gluten-free?

As mentioned above, there are four main types of Frito lay chips that are gluten-free. The other flavors will cause gluten sensitivities because they contain gluten-containing grains or ingredients.

The only Doritos variety of gluten-free chips listed is the Doritos Simply Organic White Cheddar Flavored Tortilla Chips. Always verify on the package.

Are Fritos Dairy-free?

Yes, the original variety of Fritos does not contain dinner. Be sure that you read the simple ingredients on every package to confirm.

Where Can I Buy Fritos?

You can buy Fritos almost anywhere in the United States! They're sold at grocery stores, gas stations, vending machines, amusement parks, and more!

Are Corn Chips Gluten-free?

Yes, corn chips (like the original Fritos) are gluten-free. Always verify on the package to be sure that the ingredients haven't changed at any time.

wooden bowl filled with potato chips on top of a wooden table.

Gluten-free Chips

There are a lot of Gluten-Free chip options that you can incorporate into a gluten-free diet. Some of the chip options include: (be sure to read labels as not all varieties of a brand are gluten-free)

  • Fritos (not all are gluten-free)
  • Cheetos (not all are gluten-free)
  • Simply Organic White Cheddar Doritos
  • Various Baked Frito Lay chips
  • Various flavors of Lays potato chips
  • Santitas corn chips
  • Tostitos corn chips (not all are gluten-free)

Are Potato Chips Gluten-free?

Some potato chips are gluten-free. Various Ruffles potato chips are gluten-free, as are various Lays STAX potato chips as well.

There are several varieties of potato chips that are gluten-free, so be looking for that to be printed on the package. If you don't see that label, skip it as it's not worth the risk.

Gluten-free Tortilla Chips

When it comes to popular chip brands that are gluten-free, everyone loves Santita Tortilla chips as well as Tostitos corn ships.

Be sure that they have the FDA’s gluten-free food labeling on the package so that you know for sure. (There are some varieties of Tostitos that are NOT gluten-free, so it's extremely important to pay attention to the labels.)

an overflowing wooden bown of cheetos.

Are Cheetos Gluten-free?

Yes, many varieties of Cheetos are gluten-free. Some gluten-free varieties include crunchy Cheetos, Cheeto puffs, and hot Cheetos. Although these varieties do not contain gluten ingredients, they are not labeled as certified gluten-free.

Some other varieties are not gluten-free and should not be treated as so based on the final rule by the food and drug administration.

Are Doritos Gluten-free?

While you may love the flavor of Doritos, not all are gluten-free. Doritos Simply Organic White Cheddar Flavored Tortilla Chips are the only time of Doritos flavor that is listed as gluten-free on the Frito Lay Website.

Are Funyuns Gluten-free?

Unfortunately, the gluten-free section for approved foods on the Frito Lay website does not include Funyuns.

Are Pringles Gluten-free?

Pringles are not gluten-free or celiac friendly.

Paying attention to the gluten-free claims and labels that are listed on any and all chip varieties is very important.

a few fritos corn chips on a wooden table for a post titled: are fritos gluten free?

With the popularity of Fritos corn chips, it's important to find the ones that work well with gluten-free needs and diets. That way, you can take your very own bag of chips to family barbecues or outings so that you'll have a snack to share with nobody but yourself!

This information about finding gluten-free options should help you know exactly what you can and can't eat, so enjoy!

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About Jessica

My name is Jessica and I am the owner and recipe creator for The Gluten Free Supper. I started this blog in order to share my favorite EASY gluten free recipes with dairy free options. Read More…

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