buffalo chicken wings on a plate with sides and dipping sauce

Gluten Free Chicken Wings

gluten free buffalo chicken wings on a plate with veggies and dipping sauce on the side

Gluten Free Chicken Wings

If you’re looking for gluten free chicken wings, you’re in luck! This list of recipes to make delicious chicken wing recipes will have you loving all the variety.

Whether you use your air fryer or decide to choose a baked chicken wings recipe, there are so many different ways to cook up delicious chicken wing recipes. 

Many people are surprised to find out that you can easily cook up crispy buffalo wings that are actually gluten free. The great part about cooking up baked buffalo wings is that they’re fast, easy, and are topped with a delicious buffalo sauce that makes every bite amazing. 

If you’re worried about trying out your air fryer for chicken wings, don’t be! You’ll find that cooking up chicken wings in an air fryer is a crazy easy way to achieve crispy buffalo wings. 

It’s even quite easy to swap out a regular chicken wings recipe to make it a delicious gluten free recipe instead! 

close up buffalo chicken wings on a plate

Cooking Air Fryer Buffalo Wings

One of the biggest pluses to cooking wings in your air fryer is that you can make gluten free chicken wings from frozen chicken! Talk about a great way to save time and your sanity. 

Gluten free chicken wings in the air fryer are a fast way to get that crunchy texture and amazing flavor fast. The air fryer does a perfect job of circulating the air so that it gets a crunchy coating over the entire chicken wing. 

saucy buffalo air fryer wings on a plate

How do you make Gluten Free Chicken Wings?

If you’re wanting to make gluten free chicken wings that are restaurant quality, you have the ability to easily make that happen. 

You can add whatever ingredients that you want to a large bowl to give the wings that flavor and taste that you’re looking for. Popular ingredients tend to be BBQ sauce, buffalo sauce, garlic powder, and brown sugar. 

It’s important to make certain that whatever ingredients that you’re adding to make the sauce are gluten free as well. Read the label so that you’re not overlooking anything just to be on the safe side. 

Many people will add these ingredients to a slow cooker to marinate and cook for a few hours. It’s a simple way to add a delicious flavor easily.

close up up juicy buffalo chicken wings

The slow cooker is a great way to have chicken wings that are fall-off-the-bone good. Plus, coming home after a long day of work to dinner waiting is always a plus! 

The other way that you can make chicken wings is to add the wings to a rimmed baking sheet to achieve that baked buffalo chicken flavor and texture. 

Whatever method that you choose to use, you can rest easy that these wings are going to be better than any type of gluten free chicken wings that are store-bought!

There’s nothing like the flavor of a homemade recipe or sauce paired with chicken wings. So good! 

sauced air fryer wings on a plate with dipping sauce and sides

How to Make Gluten-Free Chicken Wings

Below is the simple recipe that will have you loving this easy dish. It’s perfect for an appetizer or a quick and easy meal! 

Ingredients

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Directions

  1. First, pat the wings dry with a paper towel to remove excess moisture. 
  2. Second, add the wings to a large mixing bowl and add the oil, 1 tablespoon of the buffalo sauce, the paprika, the cayenne, the garlic powder, and as much salt and pepper as you wish. 
  3. Stir everything together well.
  4. Next, to prevent sticking, be sure to spray the bottom of the air fryer basket with cooking spray. 
  5. After that, place the sauced wings in the basket of your air fryer, making sure to evenly spread them out and leave a bit of space in between each wing so that they will be cooked all the way through. 
  6. Following that, close the air fryer drawer, and set your air fryer on to cook at 400°F for 22 minutes. You may need to cook your wings in batches if you have a smaller air fryer so that you can make sure the wings do not get overcrowded.
  7. When the wings are almost done, heat up the rest of the buffalo sauce.
  8. Once the wings are completely done, add them to another mixing bowl and pour the rest of the buffalo sauce over the wings. Mix the wings and sauce together to completely coat the wings. 
  9. Finally, you will want to serve the wings immediately for maximum crispiness! 

These wings are delicious with ranch or blue cheese to dip in and go great with carrots and celery as well. Enjoy!

Gluten Free Chicken Wings

Get ready to taste the most delicious gluten free chicken wings you have ever tasted! They are air fried and couldn't be easier to make!
Prep Time10 mins
Cook Time22 mins
Course: Main Course
Cuisine: American
Keyword: Air Fryer, buffalo, easy, quicks, sauce
Servings: 4 servings
Calories: 296kcal

Equipment

  • Air Fryer

Ingredients

  • 1 1/2 pounds chicken wings about 16 wings
  • 1 tablespoon oil of your choice
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons paprika
  • 1/2-3/4 teaspoon cayenne pepper
  • 1/3 cup Frank’s Buffalo Sauce
  • salt and pepper to taste

Instructions

  • First, pat the wings dry with a paper towel to remove excess moisture.
  • Second, add the wings to a large mixing bowl and add the oil, 1 tablespoon of the buffalo sauce, the paprika, the cayenne, the garlic powder, and as much salt and pepper as you wish.
  • Stir everything together well.
  • Next, to prevent sticking, be sure to spray the bottom of the air fryer basket with cooking spray.
  • After that, place the sauced wings in the basket of your air fryer, making sure to evenly spread them out and leave a bit of space in between each wing so that they will be cooked all the way through.
  • Following that, close the air fryer drawer, and set your air fryer on to cook at 400°F for 22 minutes. You may need to cook your wings in batches if you have a smaller air fryer so that you can make sure the wings do not get overcrowded.
  • When the wings are almost done, heat up the rest of the buffalo sauce.
  • Once the wings are completely done, add them to another mixing bowl and pour the rest of the buffalo sauce over the wings. Mix the wings and sauce together to completely coat the wings.
  • Finally, you will want to serve the wings immediately for maximum crispiness!

Notes

Do you eat a dairy free diet? These wings contain no dairy ingredients!

If you enjoyed this recipe, check out these other similar recipes:

Gluten Free Slow Cooker Meatballs

Instant Pot Garlic Chicken with Paprika and Potatoes (Gluten Free)

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Gluten Free Chicken Wings

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