Easy Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables served on a plate.
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Make Dinner Simple With These Gluten Free One-Pan Recipes

Some nights, the last thing you want is a sink full of dishes and a long list of ingredients to chop, measure, and mix. That’s where one-pan meals come in—simple, efficient, and just as comforting as the dishes that take twice the effort.

Cooking without gluten doesn’t have to mean sacrificing convenience or taste. With just one pan, you can create meals that feel effortless yet still bring everyone to the table.

Roast Chicken and Vegetables

Roast Chicken and Vegetables in a pan.
Photo Credit: Get Inspired Everyday.

Make dinner easy with this Roast Chicken and Vegetables recipe from Get Inspired Everyday. Everything roasts in one pan, making it simple to cook and perfect for busy weeknights.

Get the recipe: Roast Chicken and Vegetables

One Pan Tuscan Salmon

Overhead shot of One Pan Tuscan Salmon.
Photo Credit: Art of Natural Living.

Art of Natural Living brings you this One Pan Tuscan Salmon recipe for a simple meal. The salmon and sauce cook together in one pan, making dinner quick and easy.

Get the recipe: One Pan Tuscan Salmon

Kielbasa and Cabbage

Kielbasa served in a pan.
Photo Credit: Art of Natural Living.

When you’re craving a simple dinner, this Kielbasa and Cabbage recipe from Art of Natural Living is perfect. The sausage and cabbage roast together on one pan, making the meal easy to prepare. It’s an ideal dish for those short on time.

Get the recipe: Kielbasa and Cabbage

Teriyaki Chickpeas

A bowl of Teriyaki Chickpeas with rice.
Photo Credit: Strength and Sunshine.

This Teriyaki Chickpeas recipe from Strength and Sunshine brings crispy chickpeas together with a tangy, sweet teriyaki sauce. It’s a fast and easy recipe for a weeknight dinner.

Get the recipe: Teriyaki Chickpeas

Spanish Vegan Paella 

Easy Spanish Vegan Paella served in a plate.
Photo Credit: Strength and Sunshine.

This easy Spanish Vegan Paella from Strength and Sunshine is gluten-free and allergy-free, making it a perfect choice for everyone. With a mix of vegetables, rice, and flavorful spices, it’s a quick and nutritious meal for any day of the week.

Get the recipe: Spanish Vegan Paella 

Mahi Mahi with Lemon Garlic Sauce

Easy Mahi Mahi Recipe with Lemon Garlic Sauce garnished with chopped parsley.
Photo Credit: The Forked Spoon.

This easy Mahi Mahi with Lemon Garlic Sauce from The Forked Spoon features tender fish with a fresh lemon garlic sauce. It’s a simple, quick dish perfect for any night of the week. Serve with your favorite sides for a light and satisfying meal.

Get the recipe: Mahi Mahi with Lemon Garlic Sauce

One Pot Chicken Quinoa

One Pot Chicken Quinoa served in a plate.
Photo Credit: The Cooking Foodie.

The Cooking Foodie’s One Pot Chicken Quinoa recipe makes a complete meal in one pan. Chicken, quinoa, and simple seasonings cook together for an easy, nutritious dinner. It’s perfect for busy evenings when you want a quick, filling meal without the fuss.

Get the recipe: One Pot Chicken Quinoa

One Pot Chicken and Rice

One Pot Chicken and Rice served in a bowl.
Photo Credit: The Cooking Foodie.

When you need a simple meal, this One Pot Chicken and Rice recipe from The Cooking Foodie is the way to go. Made in a single pan, it’s packed with chicken and rice that cook together for an easy dinner with minimal effort.

Get the recipe: One Pot Chicken and Rice

Sheet Pan Honey Mustard Chicken and Vegetables

Sheet Pan Honey Mustard Chicken and Vegetables overhead shot.
Photo Credit: Dana’s Table.

When you need an easy homemade meal, this Sheet Pan Honey Mustard Chicken and Vegetables recipe from Dana’s Table is a great choice. Made in one pan, it’s packed with juicy chicken and roasted vegetables, all cooked together for less hassle.

Get the recipe: Sheet Pan Honey Mustard Chicken and Vegetables

Roasted Cranberry Chicken

Overhead shot of Easy Roasted Cranberry Chicken.
Photo Credit: Rebecca Taig.

This easy Roasted Cranberry Chicken from Rebecca Taig is a simple oven-baked meal with the perfect mix of sweet and savory. Made in one pan, it’s an easy dinner option for any night of the week.

Get the recipe: Roasted Cranberry Chicken

Gluten-Free Orange Chicken

Gluten-Free Orange Chicken served with rice.
Photo Credit: Rebecca Taig.

This Gluten-Free Orange Chicken recipe from Rebecca Taig is a simple way to make a takeout favorite at home. Made with a sweet and tangy sauce, it’s an easy meal that pairs well with rice or vegetables.

Get the recipe: Gluten-Free Orange Chicken

Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables

Two servings of Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables.
Photo Credit: Poppy Trail Table.

This easy Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables recipe from Poppy Trail Table is a great option for busy days. The balsamic glaze adds a bold touch, and the mix of vegetables makes the meal complete without extra effort.

Get the recipe: Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables

One Pan Lemon Garlic Shrimp and Rice

One Pan Lemon Garlic Shrimp And Rice close up look.
Photo Credit: Poppy Trail Table.

This One Pan Lemon Garlic Shrimp And Rice recipe from Poppy Trail Table is a fast and easy dinner option. The lemon and garlic bring a burst of flavor to the shrimp and rice, and the best part? It all cooks in one pan.

Get the recipe: One Pan Lemon Garlic Shrimp and Rice

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