Some nights, the last thing you want is a sink full of dishes and a long list of ingredients to chop, measure, and mix. That’s where one-pan meals come in—simple, efficient, and just as comforting as the dishes that take twice the effort.
Cooking without gluten doesn’t have to mean sacrificing convenience or taste. With just one pan, you can create meals that feel effortless yet still bring everyone to the table.
Roast Chicken and Vegetables

Make dinner easy with this Roast Chicken and Vegetables recipe from Get Inspired Everyday. Everything roasts in one pan, making it simple to cook and perfect for busy weeknights.
Get the recipe: Roast Chicken and Vegetables
One Pan Tuscan Salmon
Art of Natural Living brings you this One Pan Tuscan Salmon recipe for a simple meal. The salmon and sauce cook together in one pan, making dinner quick and easy.
Get the recipe: One Pan Tuscan Salmon
Kielbasa and Cabbage
When you're craving a simple dinner, this Kielbasa and Cabbage recipe from Art of Natural Living is perfect. The sausage and cabbage roast together on one pan, making the meal easy to prepare. It’s an ideal dish for those short on time.
Get the recipe: Kielbasa and Cabbage
Teriyaki Chickpeas
This Teriyaki Chickpeas recipe from Strength and Sunshine brings crispy chickpeas together with a tangy, sweet teriyaki sauce. It’s a fast and easy recipe for a weeknight dinner.
Get the recipe: Teriyaki Chickpeas
Spanish Vegan Paella
This easy Spanish Vegan Paella from Strength and Sunshine is gluten-free and allergy-free, making it a perfect choice for everyone. With a mix of vegetables, rice, and flavorful spices, it’s a quick and nutritious meal for any day of the week.
Get the recipe: Spanish Vegan Paella
Mahi Mahi with Lemon Garlic Sauce
This easy Mahi Mahi with Lemon Garlic Sauce from The Forked Spoon features tender fish with a fresh lemon garlic sauce. It's a simple, quick dish perfect for any night of the week. Serve with your favorite sides for a light and satisfying meal.
Get the recipe: Mahi Mahi with Lemon Garlic Sauce
One Pot Chicken Quinoa
The Cooking Foodie’s One Pot Chicken Quinoa recipe makes a complete meal in one pan. Chicken, quinoa, and simple seasonings cook together for an easy, nutritious dinner. It’s perfect for busy evenings when you want a quick, filling meal without the fuss.
Get the recipe: One Pot Chicken Quinoa
One Pot Chicken and Rice
When you need a simple meal, this One Pot Chicken and Rice recipe from The Cooking Foodie is the way to go. Made in a single pan, it’s packed with chicken and rice that cook together for an easy dinner with minimal effort.
Get the recipe: One Pot Chicken and Rice
Sheet Pan Honey Mustard Chicken and Vegetables
When you need an easy homemade meal, this Sheet Pan Honey Mustard Chicken and Vegetables recipe from Dana's Table is a great choice. Made in one pan, it’s packed with juicy chicken and roasted vegetables, all cooked together for less hassle.
Get the recipe: Sheet Pan Honey Mustard Chicken and Vegetables
Roasted Cranberry Chicken
This easy Roasted Cranberry Chicken from Rebecca Taig is a simple oven-baked meal with the perfect mix of sweet and savory. Made in one pan, it’s an easy dinner option for any night of the week.
Get the recipe: Roasted Cranberry Chicken
Gluten-Free Orange Chicken
This Gluten-Free Orange Chicken recipe from Rebecca Taig is a simple way to make a takeout favorite at home. Made with a sweet and tangy sauce, it’s an easy meal that pairs well with rice or vegetables.
Get the recipe: Gluten-Free Orange Chicken
Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables
This easy Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables recipe from Poppy Trail Table is a great option for busy days. The balsamic glaze adds a bold touch, and the mix of vegetables makes the meal complete without extra effort.
Get the recipe: Sheet Pan Balsamic Chicken Thighs with Roasted Vegetables
One Pan Lemon Garlic Shrimp and Rice
This One Pan Lemon Garlic Shrimp And Rice recipe from Poppy Trail Table is a fast and easy dinner option. The lemon and garlic bring a burst of flavor to the shrimp and rice, and the best part? It all cooks in one pan.
Get the recipe: One Pan Lemon Garlic Shrimp and Rice
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