25 Savory Keto Recipes to Try This Week
Looking for new dinner ideas that are low in carbs but full of flavor? These savory keto recipes are perfect for planning meals this week. Each recipe is easy to follow and many are quick to make, so you can spend less time in the kitchen.
Plus, they are all gluten-free, making them a great choice for anyone avoiding gluten while keeping meals satisfying and delicious. From hearty main dishes to simple sides, there is something here for every taste.
Keto Greek Salad
This Keto Greek Salad Recipe is a bright mix of raw cucumber, tomatoes, cabbage, onions, and bell peppers with feta. The fresh vegetables create a light Mediterranean flavor. It works well as a simple summer dish. Every bite brings a clean and crisp taste.
Get the Recipe: Keto Greek Salad
One Pan Egg Roll in a Bowl
This Egg Roll in a Bowl has the same great flavor as a classic egg roll. It is an easy one pan meal that skips the grain wrapper. The dish keeps things simple while still offering bold taste. It is a straightforward option for a quick dinner.
Get the Recipe: One Pan Egg Roll in a Bowl
Keto Broccoli Salad
This Keto Broccoli Salad tastes like the classic cookout version but contains no added sugar. It has only 2g net carbs which makes it a great low carb choice. The flavor stays familiar and satisfying. It is a lighter take on a well loved dish.
Get the Recipe: Keto Broccoli Salad
Avocado Summer Salad
This Summer Salad is a good pick if you enjoy avocado and vegetables together. It is delicious, refreshing, and packed with nutrients. The salad is ready in 5 minutes which makes it great for busy days. It offers a simple and fresh mix of flavors.
Get the Recipe: Avocado Summer Salad
Keto Buffalo Chicken Meatballs
These Keto Buffalo Chicken Meatballs are easy and delicious. They have less than 1g net carbs per serving which makes them a strong low carb choice. The zesty flavor makes them stand out. They feel almost too good to be true.
Get the Recipe: Keto Buffalo Chicken Meatballs
Keto Ham and Pimento Cheese Wraps
These Keto Ham and Pimento Cheese Wraps use crisp lettuce, sweet honey ham, and creamy pimento cheese. The ingredients come together for a fresh and simple lunch. The flavors balance well and feel satisfying. It is an easy option for busy days.
Get the Recipe: Keto Ham and Pimento Cheese Wraps
Keto Pizza
This cheesy Keto Pizza is grain free and gluten free. It is loaded with good for you ingredients that support a healthier meal. The flavor stays comforting while keeping things light. You can enjoy it without guilt.
Get the Recipe: Keto Pizza
Sheet Pan Keto Chicken Fajitas
These Sheet Pan Chicken Fajitas combine chicken breasts, peppers, and onions with homemade fajita seasoning. Everything cooks together for an easy gluten free meal. The flavors blend well on the sheet pan. It is a simple and tasty option.
Get the Recipe: Sheet Pan Keto Chicken Fajitas
Keto Fish Taco
This Keto Fish Taco recipe is full of flavor. It is described as seriously to die for which shows how tasty it is. Many consider it one of the best low carb meals around. The dish brings a bold and satisfying taste.
Get the Recipe: Keto Fish Taco
Baked Keto Salmon with Creamy Dill Sauce
This Baked Keto Salmon recipe is fresh and flavorful. It is ready in 30 minutes and served with a creamy dill sauce. Each serving has about 1g carbs. It offers a clean and simple meal with rich flavor.
Get the Recipe: Baked Keto Salmon with Creamy Dill Sauce
Keto Chicken Enchilada Soup
This Keto Chicken Enchilada Soup is a low carb version of a Tex Mex favorite. It is hearty and flavorful with a comforting taste. You can make it easily in the Instant Pot. It keeps things simple while delivering strong flavor.
Get the Recipe: Keto Chicken Enchilada Soup
Cheez-Its
These Cheez Its Crackers are vegan, paleo, and keto. They offer a healthier version of a classic childhood snack. The crunch and flavor make them enjoyable. They fit many dietary needs.
Get the Recipe: Cheez-Its
Keto Broccoli Cheddar Soup
This Keto Broccoli Cheddar Soup is a low carb high protein take on Panera. It is packed with broccoli and cheese for a cozy and rich meal. The flavor is warm and satisfying. It works well for cold days or simple dinners.
Get the Recipe: Keto Broccoli Cheddar Soup
Keto Enchilada Bake
This Keto Enchilada Casserole feels almost like Tex Mex lasagna. It has layers of flavor without a lot of carbs. The dish is hearty, meaty, and cheesy. It delivers a comforting dinner with strong taste.
Get the Recipe: Keto Enchilada Bake
Keto BBQ Chicken
This Keto Barbecued Chicken comes with an oven option. It is one of the favorite meals because it is easy to pull together. It works even when grilling weather is not ideal. The flavor stays bold and satisfying.
Get the Recipe: Keto BBQ Chicken
Keto Mac and Cheese
This Keto Mac and Cheese uses cauliflower instead of pasta. Three types of cheese help create a rich low carb version of the comfort food classic. It has a creamy texture that feels familiar. It is a great option when you want something cozy.
Get the Recipe: Keto Mac and Cheese
Paleo Keto Shepherd’s Pie with Roasted Veggies
This Paleo Shepherd’s Pie is filled with roasted veggies. It is topped with a savory cauliflower layer that adds a rich taste. The flavors work well together in each bite. It is a warm and satisfying dish.
Get the Recipe: Paleo Keto Shepherd’s Pie with Roasted Veggies
Keto White Chicken Chili
This Keto White Chicken Chili is full of flavor from fresh veggies, tender chicken, creamy broth, and a touch of spice. It stands out from other chili recipes with its unique taste. You can also make it in the crockpot for a simple set it and forget it meal. It is a great choice for cold days.
Get the Recipe: Keto White Chicken Chili
Keto Zucchini Noodles (Zoodles)
These Keto Zucchini Noodles are a tasty low carb swap for pasta. They offer a simple way to enjoy a lighter dish. The flavor works well with many sauces. They are an easy addition to a nutritious meal.
Get the Recipe: Keto Zucchini Noodles (Zoodles)
Cloud Bread with Greek Yogurt
This Cloud Bread with Greek Yogurt offers extra protein. It is a low carb low calorie option that fits well with keto goals. The texture is light and soft. It can be used in many different meals.
Get the Recipe: Cloud Bread with Greek Yogurt
Keto Zucchini Fritters with Bacon
These low carb Keto Zucchini Fritters with Bacon work well as an appetizer or side dish. They are gluten free with a crispy outside and tender inside. Bacon adds extra flavor to the mix. The dish fits nicely into a keto diet.
Get the Recipe: Keto Zucchini Fritters with Bacon
Cheesy Bacon Keto Meatloaf
Bacon and cheese make this recipe an easy favorite. The flavors are rich and satisfying. The combination brings comfort to every bite. It is a simple option for anyone who loves both ingredients.
Get the Recipe: Cheesy Bacon Keto Meatloaf
