Warm up with a hearty bowl of turkey white bean chili that’s quick to make and full of flavor. This comforting recipe is perfect for busy nights when you need something simple yet satisfying. With tender beans, seasoned turkey, and just the right amount of spice, it’s a cozy dish everyone will love.

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Instant Pot Ground Turkey White Bean Chili

Jessica Jeannine Clark

This easy Turkey White Bean Chili made in the Instant Pot is full of flavor, protein, and perfect for a cozy weeknight meal.

Cow’s Milk Free, Dairy Free, Egg Free, Gluten Free, Peanut Free, Sesame Free, Soy Free, Sugar Free, Tree Nut Free, Wheat Free

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Prep Time 12

Cook Time 15

Total Time 27

Course Main Course, Soup

Cuisine American, Mexican

Servings servings

Calories 108 kcal

Equipment

Instant Pot

Ingredients

1 lb lean ground turkey
1 carton bone broth 24 oz
1 bag frozen white/yellow corn 12 oz
1 can canellini beans
1 heaping tbsp minced garlic
1 tbsp avocado oil
1 tbsp each cumin, oregano, onion powder
½ tbsp each coriander, dried cilantro
¼ tsp cayenne pepper
½ tsp pink salt
Optional toppings tortilla strips or fritos, avocado slices, lime wedges, and fresh cilantro

Instructions

Turn on sauté mode and add the oil, and turkey
1 tbsp avocado oil, 1 lb lean ground turkey
Break up the turn and cook until almost browned
Add the garlic and cook 1 or 2 more minutes
1 heaping tbsp minced garlic
Turn off sauté mode and add the rest of the ingredients (except toppings)
1 carton bone broth, 1 bag frozen white/yellow corn, 1 can canellini beans, 1 tbsp each, 1/2 tbsp each, 1/4 tsp cayenne pepper, 1/2 tsp pink salt
Stir, lock the lead and turn the valve to sealing
Cook on high pressure for 2 minutes
Let the Instant Pot release pressure naturally for about 10 minutes before releasing the rest of the pressure.
Add your favorite toppings. Serve and enjoy!
Optional toppings

Notes

Buy pre-minced garlic from the grocery store for quicker cooking.
Buy frozen avocado chunks for an easy topping.
Don’t skip letting the pressure naturally release for at least 10 minutes. Otherwise, there will be a lot of steam.
Use fresh ground turkey so you don’t have to take extra time to thaw it.
To store: Let the chili cool, then transfer it to an airtight container. Store in the fridge for up to 4 days.

Nutrition

Calories: 108kcalCarbohydrates: 1gProtein: 18gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 42mgSodium: 233mgPotassium: 232mgFiber: 0.1gSugar: 0.3gVitamin A: 66IUVitamin C: 0.4mgCalcium: 4mgIron: 1mg

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